How To Wear Rudraksha Mala Correctly? Spiritual Rules And Benefits
Rudraksha Mala is not just a piece of jewelry. It is a powerful spiritual tool used by devotees for meditation, prayer, and protection. Many people wear it daily, but not everyone knows the correct way to wear Rudraksha Mala or follow its spiritual rules.
In this guide, you will learn how to wear Rudraksha Mala properly, what rules to follow, and the benefits it brings into your life.
What Is Rudraksha Mala?
Rudraksha Mala is made from sacred Rudraksha beads, which are believed to be the tears of Lord Shiva. These beads hold strong spiritual energy and are used for chanting mantras, meditation, and daily wear.
People wear Rudraksha Mala for:
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Spiritual growth
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Mental peace
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Protection from negative energy
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Better focus during prayer
Why It Is Important To Wear Rudraksha Mala Correctly
Wearing Rudraksha Mala in the right way helps you receive its full spiritual benefits. If worn incorrectly, its positive effects may reduce.
Correct wearing ensures:
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Proper energy flow
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Strong connection with spirituality
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Better meditation results
How To Wear Rudraksha Mala Correctly
1. Clean the Mala Before Wearing
Before wearing your Rudraksha Mala for the first time, clean it properly.
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Wash it with clean water
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You can also use Gangajal (holy water)
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Wipe it with a clean cloth
This removes any negative energy and makes the mala ready for use.
2. Energize (Pran Pratishtha) the Mala
Energizing the mala is very important.
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Sit in a calm place
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Chant “Om Namah Shivaya” 108 times
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Hold the mala in your right hand
This process activates the spiritual energy of the Rudraksha Mala.
3. Wear It on the Right Day
Best days to wear Rudraksha Mala:
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Monday (most preferred)
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Mahashivratri
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Any auspicious day
Morning time after bath is considered ideal.
4. Wear It Around the Neck
The most common way to wear Rudraksha Mala is around the neck.
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Keep it touching your skin
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Avoid wearing it too tight
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Let it rest comfortably on your chest
5. Use Silk or Cotton Thread
Original Rudraksha Malas are usually made with:
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Red thread
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Black thread
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Silk thread
Avoid synthetic materials as they may reduce the spiritual purity.
Spiritual Rules While Wearing Rudraksha Mala
1. Maintain Cleanliness
Always wear Rudraksha Mala after taking a bath. Clean body helps maintain the purity of the mala.
2. Avoid Wearing During Negative Activities
Do not wear Rudraksha Mala during:
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Drinking alcohol
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Eating non-vegetarian food
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Visiting funerals
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Physical intimacy
These activities may disturb the spiritual energy.
3. Do Not Share Your Mala
Rudraksha Mala is personal. It absorbs your energy, so avoid sharing it with others.
4. Remove Before Sleeping (Optional)
Some people wear it while sleeping, but it is better to:
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Remove it carefully
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Keep it in a clean place
5. Respect the Mala
Treat your Rudraksha Mala like a sacred item.
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Do not place it on the ground
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Store it in a clean cloth or box
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Handle it with care
How To Use Rudraksha Mala For Chanting (Jap)
1. Hold It in Right Hand
Use your right hand while chanting.
2. Use Middle Finger and Thumb
Move beads using:
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Middle finger
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Thumb
Avoid using the index finger.
3. Chant 108 Times
Most malas have 108 beads.
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Chant one mantra per bead
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Complete one full round
4. Do Not Cross the Guru Bead
The larger bead (Guru bead) should not be crossed.
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Reverse the mala when you reach it
Benefits of Wearing Rudraksha Mala
1. Brings Mental Peace
Rudraksha Mala helps calm your mind and reduce stress.
2. Improves Concentration
It increases focus during meditation and daily work.
3. Protects From Negative Energy
It creates a protective shield around the wearer.
4. Supports Spiritual Growth
Wearing Rudraksha regularly helps you stay connected to divine energy.
5. Balances Body Energy
Rudraksha beads help balance your body’s energy system.
Who Can Wear Rudraksha Mala?
Anyone can wear Rudraksha Mala:
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Men and women
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Students
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Working professionals
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Spiritual seekers
There is no strict restriction based on age or religion.
Common Mistakes To Avoid
1. Wearing Fake Rudraksha
Always buy original Rudraksha Mala from a trusted source.
2. Ignoring Spiritual Rules
Following rules is important for getting full benefits.
3. Wearing It Just as Fashion
Rudraksha Mala is a spiritual tool, not just an accessory.
4. Not Cleaning the Mala
Clean it regularly to maintain its energy.
How To Take Care of Rudraksha Mala
1. Oil It Occasionally
Apply a small amount of:
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Mustard oil or
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Sandalwood oil
This keeps beads strong and long-lasting.
2. Avoid Water Exposure
Do not wear it while:
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Bathing
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Swimming
Too much water can damage the beads.
3. Store Properly
Keep it in:
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A clean cloth
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A wooden box
Best Time To Wear Rudraksha Mala
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Early morning after bath
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During meditation
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While chanting mantras
Consistency increases its benefits.
Can You Wear Rudraksha Mala Daily?
Yes, you can wear Rudraksha Mala every day if you follow basic spiritual rules.
Daily wearing helps:
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Maintain positive energy
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Improve focus
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Stay spiritually connected
Conclusion
Wearing a Rudraksha Mala is more than a daily habit—it is a spiritual practice that connects you with positive energy. When you follow the right method and basic rules, the mala works more effectively in your life.
By wearing it with devotion, cleanliness, and the right mindset, you can experience calmness, inner strength, and spiritual balance. Over time, it becomes a part of your journey towards peace and self-growth.
Frequently Asked Questions (FAQs)
1. Can anyone wear Rudraksha Mala?
Yes, anyone can wear Rudraksha Mala, including men, women, students, and working professionals. There are no strict religious restrictions, but it should be worn with respect and faith.
2. What is the correct way to wear Rudraksha Mala?
You should wear Rudraksha Mala after taking a bath, preferably on a Monday. It is usually worn around the neck, touching the skin, and energized by chanting “Om Namah Shivaya.”
3. Can I wear Rudraksha Mala every day?
Yes, you can wear it daily. In fact, regular use helps maintain positive energy, improves focus, and strengthens spiritual connection.
4. Should Rudraksha Mala touch the skin?
Yes, it is recommended that Rudraksha Mala touches your skin so that its natural energy can directly influence your body.
5. Can I wear Rudraksha Mala while sleeping?
It is optional. Some people wear it while sleeping, but it is generally better to remove it and keep it in a clean and safe place.
6. Can I wear Rudraksha Mala during bathing?
No, it is not recommended. Continuous exposure to water can damage the beads and reduce their lifespan.
7. Can I eat non-vegetarian food while wearing Rudraksha Mala?
It is advised to avoid non-vegetarian food, alcohol, and other negative activities while wearing Rudraksha Mala to maintain its spiritual purity.
8. How do I clean Rudraksha Mala?
You can clean it using clean water or Gangajal. After washing, dry it with a soft cloth and occasionally apply natural oil to maintain the beads.
9. What are the benefits of wearing Rudraksha Mala?
Rudraksha Mala helps in reducing stress, improving concentration, protecting from negative energy, and supporting spiritual growth.
10. How many beads are there in a Rudraksha Mala?
A traditional Rudraksha Mala has 108 beads plus one Guru bead, which is not crossed during chanting.
11. Can I share my Rudraksha Mala with others?
No, you should not share your mala. It absorbs your personal energy and should be used only by you.
12. Which day is best to start wearing Rudraksha Mala?
Monday is considered the most auspicious day, especially for Lord Shiva devotees. You can also wear it on Mahashivratri or other holy days.
13. How to energize Rudraksha Mala before wearing?
You can energize it by chanting “Om Namah Shivaya” 108 times while holding the mala in your right hand in a calm and clean environment.
14. Can Rudraksha Mala be worn as a fashion accessory?
No, it should not be treated as just a fashion item. Rudraksha Mala is a sacred spiritual tool and should be worn with respect and proper intention.
15. How to identify original Rudraksha Mala?
Original Rudraksha beads have natural lines (mukhis), feel solid, and do not look perfectly polished like fake ones. Always buy from a trusted seller.